Holistic Therapy - alternative healing methods

Breath Therapy

We work with connected breathing

A method that exists in many variations and under different names. Our approach focuses primarily on making unconscious content and life themes perceptible again. One can never know in advance what phenomena will occur when the breathing rhythm is therapeutically intensified. Since our psyche does not distinguish between body, soul, and spirit, the most diverse effects can arise: physical sensations and perceptions, emotions pushing to the surface, or inner images appearing. In any case, connected breathing enables us not only to perceive unconscious layers, but also to resolve and integrate them. Traumas can be re-experienced and released, blockages and obstacles become more tangible and thus more surmountable. All in all, connected breathing helps us consciously intensify our life energy and thereby activate inner healing powers.